Thursday, May 30, 2013
Distance Coaching: why you should give it a try
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Telecommuting. E-mail. Video chatting. Instant messaging. Blogging. Status updates. Tweeting. Pinning. Through the innovations of communicat...
Wednesday, May 29, 2013
Beyond the Butterflies: Relieving the Stress in Your Body
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"What tools are available to me to relieve stress-induced tension and pain?" Sometimes, simply developing a holistic understa...
Tuesday, May 21, 2013
Beyond the Butterflies: Locating the Stress in Your Body
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"So now that I've realized I may be holding stress in my body, how do I release it?" First, you need to locate the stress ...
Wednesday, May 15, 2013
Beyond the Butterflies: Recognizing Stress in Your Body
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"I have butterflies in my stomach." "My stomach is tied in knots." "I have a sinking feeling ..." Mo...
Monday, May 13, 2013
Relieving Stress with Emotional Freedom Technique
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Emotional Freedom Technique [EFT] is a powerful mind-body self-care tool that helps bypass the barriers keeping you from achieving emotional...
Friday, April 5, 2013
Wellness is within YOUR reach
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Welcome to Mind Body Global! Thank you for visiting my blog, and for taking the first steps on your path to health and wellness. Stress ...
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